Chakra Meditation: Liberate to Cultivate
Free yourself from fear, worry, anxiety, grief, and shame with this three part meditation. Manifest love, trust, intuition, clarity, creativity, and more.
Overcome the chaos and confusion that our current way of life creates. Enjoy the empowerment and enlightenment that a vibrant chakra system can offer you. Liberate yourself from unwanted emotions so you may manifest yourself into a more peaceful, intuitive, and relaxed sate of being.
These three downloadable guided meditations work sequentially though they are also effective in any order. Use any time you want an internal cleansing or reboot. Meditation #1 - Chant the Bija Mantras to awaken and activate. Meditation #2 - Release stuck, blocked, unwanted energies. Meditation #3 - Replace what's been released with positive thoughts, energies, and emotions.
"I came in with an open mind and desire to learn. After the meditation, I was able to align negative emotions and experiences together to see the bigger picture about what I was feeling. It was a life changing step towards me letting go of 27 years of anger and frustration that has been keeping me back from my true potential".
— Carly J.
"Connecting with how I feel has been a tool for empowerment. Noticing what my body was still carrying liberated me to make room for inspired insight and action. This was transformational and so simple"!
— Avery H.
For 25 years, Robin has used yoga to heal and empower herself. Studies in vinyasa, Iyengar, pranayama, and chanting inspire her integrative teaching style that challenges students wherever they are at. Robin offers a dynamic, deep and daring practice that invokes the power of intention. Asking the questions, "Why do you practice?" "What do you want?" and "What do you need?" she awakens an inquiry that cultivates strength in body, clarity in mind and resilience in spirit.